a good smile

Why Flossing is Important

Taking care of your dental health is a part of the effort to keep you healthy. Many problems can occur if your teeth are dirty. In one of your visit to the dentist, or from a friend you might have heard about how you should floss every day. It is true that just brushing your mouth and using mouthwash is not enough to clean your teeth because a toothbrush can only clean the front, back, and the top surface of your tooth. But the gap between the tooth is essential to clean, and flossing can help to make sure that there is no food excess or anything in that tiny space. Here are some of the things that can happen if you don’t clean floss.

Bad breath

girl with a bad breathSurely, no one wants to have bad breath. It can make you come across as a person with bad oral hygiene to your coworkers, boss, friends, and family. Because the primary cause of bad breath is food particles that are left behind, flossing is the solution and the first step to preventing it from happening. Use panasonic water flossers after you eat your food and before you sleep. Or you can always use it after you brush your teeth, so you will never forget to floss.


Another thing that your the food particles can do to your teeth if you don’t get rid of it is, it will turn into a plaque. It is a sticky and hard substance that can be a challenge to remove. You have to go to the dentist if you want your teeth to look white and clean again.


cavities Another problem that will cost you a medical bill for a visit to the dental clinic is cavities. The bacteria in your mouth can feed off the leftover food, and this can create small holes in your tooth. This condition will require a permanent filling and lead to tooth decay if left untreated.

Gum problems

Your gum is a sensitive part of the mouth that can easily bleed and becomes tender if you don’t floss often. Especially if you are flossing for the first time in a long time, don’t be alarmed if there is blood. It is a typical thing that will stop when you do it regularly, so keep flossing and don’t miss a single day. Especially after eating food that can easily slip between your tooth.…


Buying Guide For Toothpaste

To maintain great oral health, dentists recommend that you brush your teeth at least twice each day. This may be at night before going to bed and in the morning when you wake up. The benefits that come with brushing teeth include having healthy gums, beautiful white teeth, and fresh breath. However, this will only be true if you employ the right brushing technique, using the right type of toothbrush and toothpaste. There are many toothpaste types and brands available in the market. Choosing the right type can be a bit overwhelming. Below are some factors to consider, which can work as a guide to help you choose the most suitable for you.

Main considerations to make


As mentioned earlier, there are many brands of toothpaste available for you to choose. A good idea would be to cytgjfcryjtfgyesdrtfyoptĀ for a brand that is well known for producing quality products and has been around for many years. The brand should have been in the market for a long time to prove consistency in quality. In case you wish to try out a new brand, make sure that you do research on it before making the purchase. Check reviews of customers who have used it to make a judgment of what to expect from it.


In current times, each tube of toothpaste is made to deal with a particular oral condition. This means that you need to identify your needs, and then choose toothpaste that addresses it best. For example, if you want white teeth, you should obviously choose teeth whitening toothpaste. Other targeted oral conditions include bad breath, bleeding gums, and sensitivity.


The ingredients contained in toothpaste are usually listed on the packaging. Check all the ingredients to ensure that none of them is harmful. Some of the ingredients may affect the taste of the toothpaste. Your taste preferences will help you decide on what to choose. For example, toothpaste that contains herbs will taste and smell a little bit like the herbs. Artificial flavors may also be used, such as bubble gum flavor for toothpaste meant for kids.


fgmfhmtfuhfrjdtfyujhHow much you are willing to spend on toothpaste may influence your decision on the toothpaste to buy. You can shop around in search for the best offer if you want to save some money. You can also look for offers such as promotional sales and discounts.…