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Protect The Coral Reefs And Yourself With Reef Safe Sunscreens

Introduction

When the scorching days of summer come, most of us hit the beaches to cool off and soak up the sun rays. Of course, we all take various sunscreens with us, so as to protect our skin from taking too much damage from the rays. When it comes to the standard sunscreens, they are all created with a singular purpose – to protect our skin from the potentially harmful UV rays. However, over time, due to the extended use of these sunscreen products, we can produce an entirely different effect, not only on our skin but the aquatic and natural plant life living in our lakes, rivers, and oceans.

To prevent this from happening, many have started using organic sunblock products, which feature completely natural and chemical-free substances. Also, these products also contain mineral based ingredients as well, which are highly gentle on any skin type and marine life.

The dangers posed to coral reefs

22nljcnvjkhOne of the most heavily affected marine organisms is undoubtedly coral reefs, which rank among the most biologically productive organisms in the world. According to the latest studies, it has been proven that many of the chemical-based sunscreen products are directly responsible for the death of coral reefs. The biggest causes of this occurrence are four widely used ingredients in sunscreens, which are known to activate the viruses that are responsible for destroying the algae that feed off the coral reefs. These four chemical ingredients include Octinoxate, Oxybenzone, Butylparaben and 4 – MBC.

Coral bleaching

As a result of the recent studies, many marine scientists have started linking conventional sunscreen types with coral bleaching. A coral reef is a stone-like, aquatic structure that features crevices and cracks that are inhabited by a variety of symbiotic organisms. The process of bleaching, which is caused by pollution, changes in ocean temperatures, and bacteria. It’s a process in which coral reef loses its tenants, the symbiotic organisms. Thus leaving nothing but a white, bare rock, without any algae life forms, This causes the reef to whiten and ultimately die completely.

Reef safe products

To stop this process, and the ultimate destruction of the coral reefs, the majority of scientists have started recommending people to avoid using standard sunscreens and instead use reef safe sunscreen brands. These sunscreen types are known to contain natural, chemical-free ingredients, such as zinc oxide or titanium dioxide. Also, scientists also recommend using biodegradable sunscreens, which can easily degrade in seawater, without causing any damage or harm to the ecosystem. As opposed to the damaging, long-term effects of standard sunscreens, reef safe ones decompose easily and naturally over time.

Protecting ourselves too

33lkdjdpijoOf course, aside from saving the marine and coral life with these sunscreens, we are also saving ourselves as well. Some of the chemicals that standard sunscreens contain are not only harmful to the marine life and coral reefs but also to ourselves as well. Therefore, when choosing an effective sunblock product, one should try to avoid the ones that contain benzophenone, and other, similar chemical substances, which are known be linked to a variety of skin conditions and respiratory issues. Last, but not least, one should also remember to look for a nice shade during the strongest sun hours, as well as wear sunglasses and comfortable hats.…

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Medication For Allergies

Allergic reactions are among the most common health problems around the world. They can be caused by a variety of things including dust, pollen, insect stings, and foods among many others. Dealing with allergies can be quite uncomfortable and irritating. In general, there is no cure for allergies. However, there are various types of medication, which you can use to relieve the symptoms of the allergies. Some of those symptoms include swelling, congestion, and runny nose.

Meditation used for treatment of allergy symptoms

As mentioned earlier, there is a wide variety of medicine, both prescription and over the counter, which works well to relieve the symptoms of allergies. The symptoms that you experience or the kind of allergy that you have will determine the medication that you will use. Antihistamines, decongestants, and corticosteroids are the most common ones used.

Antihistamines


Antihistamines are mainly used to relieve swellings, seasonal changes, and itchy eyes. The medicine can be found in the form of pills, eye drops, or nasal spray. When experiencing an allergic reaction, the body produces a substance called histamine. This substance causes swelling, changes in secretion, redness, and itchiness. The antihistamine works by blocking the release of histamine. This ensures that all its effects are prevented, relieving you from the symptoms.

Decongestants

Decongestants are used when you experience congestion. Most of the decongestants are prescription medication, which doctors usually prescribe alongside antihistamine to counter the allergic reactions. They are available in the form of liquid, pills, nasal spray, and eye drops. During an allergic reaction, some swelling might occur in the nose, causing excessive secretion of mucus and other fluids. The swelling can also occur in blood vessels, causing redness in the eyes. Decongestants used with antihistamine will reduce the swelling, congestion, mucus secretion, and redness. If you have glaucoma or any other condition related to blood pressure, you should avoid using the decongestants. This is because they can cause an increase in blood pressure.

Corticosteroids


Corticosteroids, commonly referred to as steroids, are used to counter inflammation caused by allergies. Sneezing, runny nose, nasal stuffiness, and itchiness are some of the other symptoms to which it can provide relief. Steroids can be found in the form of pills, inhalers, cream, liquid, nasal spray, and eye drops. For the best results, corticosteroids have to be used on a constant basis. Some of the possible side effects of using this allergy medication include weight gain, fluid retention, and hypertension.…

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Buying Guide For Toothpaste

To maintain great oral health, dentists recommend that you brush your teeth at least twice each day. This may be at night before going to bed and in the morning when you wake up. The benefits that come with brushing teeth include having healthy gums, beautiful white teeth, and fresh breath. However, this will only be true if you employ the right brushing technique, using the right type of toothbrush and toothpaste. There are many toothpaste types and brands available in the market. Choosing the right type can be a bit overwhelming. Below are some factors to consider, which can work as a guide to help you choose the most suitable for you.

Main considerations to make

Brand

As mentioned earlier, there are many brands of toothpaste available for you to choose. A good idea would be to cytgjfcryjtfgyesdrtfyoptĀ for a brand that is well known for producing quality products and has been around for many years. The brand should have been in the market for a long time to prove consistency in quality. In case you wish to try out a new brand, make sure that you do research on it before making the purchase. Check reviews of customers who have used it to make a judgment of what to expect from it.

Target

In current times, each tube of toothpaste is made to deal with a particular oral condition. This means that you need to identify your needs, and then choose toothpaste that addresses it best. For example, if you want white teeth, you should obviously choose teeth whitening toothpaste. Other targeted oral conditions include bad breath, bleeding gums, and sensitivity.

Ingredients

The ingredients contained in toothpaste are usually listed on the packaging. Check all the ingredients to ensure that none of them is harmful. Some of the ingredients may affect the taste of the toothpaste. Your taste preferences will help you decide on what to choose. For example, toothpaste that contains herbs will taste and smell a little bit like the herbs. Artificial flavors may also be used, such as bubble gum flavor for toothpaste meant for kids.

Price

fgmfhmtfuhfrjdtfyujhHow much you are willing to spend on toothpaste may influence your decision on the toothpaste to buy. You can shop around in search for the best offer if you want to save some money. You can also look for offers such as promotional sales and discounts.…